Tag Archives: Healing

Suffering

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Whenever everything seems to be stacked against you and going wrong in your life – STOP! Because the EXACT OPPOSITE is happening. Life is trying to get your attention. The Universe is trying to draw your attention towards that which needs healing. Source is shining a big painful spotlight on an aspect of your life that is out of balance.


Because we are stubborn and lazy when it comes to learning how to live in balance, and because we tend to pull away from inner growth, Source uses whatever it can within our lives to make it impossible for us to sweep things under the carpet.

If your life isn’t going so well, it’s highly probable that you have ignored a chain of hints and pointers. When this happens, as it does with most of us, the messages get more and more urgent until we notice and DO something about it.

What it usually means is that we are resisting CHANGE. When we allow change, when we open to the movement that seeks to flow through us, we notice an alleviation of negativity. And then, if we are paying attention, we see with great clarity. We see, not a random catalogue of suffering and disasters, but an overarching meaning that connects the negative elements of our lives into a symbolic rescue package.

All at once, it is blindingly obvious what we need to do and why. We don’t use our thinking mind to gain clarity, we tune into our heart and intuition. So whenever we reach a point when everything appears to have gone wrong, we can take heart. It is at this precise point, this pivotal moment, that we are perfectly aligned with a gateway into our own deep and radical healing.

It is up to us whether we choose to take this opportunity, but the invitation forever remains. Do we move into healing or do we choose to suffer some more?

Do you wish to harm or heal?

harm or healComing at the world from the stance of outrage and indignation is one of the biggest spiritual traps to fall into. I know because it had me for a few years. Outrage at environmental pollution, outrage at war, poverty, etc., etc. It doesn’t matter, it’s all the same even though the object of the outrage is different. Posting on here, day after day, on suffering, injustice and pain diametrically opposes what you as a spiritual person want to represent. I’m almost ducking down now as I imagine the ‘outrageous indignation’ my post on this will provoke.


I’m not including love orientated activism here, because that is something completely different. It’s PRO-love-peace-unity-kindness-compassion. What I’m highlighting is the ANTI-brigade, of which I was a member. And I can tell you from direct experience that all it does is generate MORE of that which it opposes – MORE anger, hate, separation, fear and lack. If you think of your physical body as a generator of energy, you get to choose what you will output into the world – negative or positive energy. It’s a massive responsibility to ensure that everything you put out enriches your environment (the world at large) and your inner sacred space. Both are equally important.

Being angry, outraged and indignant is contracting, being loving, peaceful and compassionate is expanding. So on a personal level first, you get to choose whether you wish to harm or heal yourself. And the same goes for how the energy you output affects the world – your family, friends, neighbours, the air we all breathe, the plants and animals and even the weather.

Being ‘against’ something doesn’t make it go away. In fact, the reverse is true. You actually feed what you are against the more you focus your attention on it. I can see how this trap came about. Because subconsciously we all instinctively know that we are creator beings, we mistakenly believe that by the force of our intention we can blast something we don’t want out of existence. But in an energetic universe, energy is energy. Positive and negative energy are both food sources, and not just for living beings but also for ideas, concepts, organisations, religions and countries.

Everything is sustained by energy, whether that be positive or negative energy. The best way to eradicate something is to cut off its food source. You cut the cord that attaches you to whatever it is and that thing, person or event disappears from your personal reality, and if enough people do the same, it disappears from the collective reality. Why? Because it is starved of power and everything needs power/energy in order to manifest in physicality.

Perhaps it would also serve us to explore WHY we are attracted to the sensation being outraged creates within us. Could it be the ego delights in being in the right? Maybe we prop up our sense of self-importance, our belief that we are above reproach by generating the energy of outrage against someone or something we believe to be ‘less than’ us in some fundamental way? Or maybe we find it difficult to bear witness to the pain and suffering of others and don’t know what to do about it?

If you can relate to these suggested reasons for your attachment to the state of outrage and indignation, go easy on yourself. What you need isn’t self judgement. All that’s needed is a shift in emphasis from anti towards pro, from fear to love and from separation to unity. Because that’s the bottom line really, we are all intimately┬álinked in this vast interconnected web of existence. At the core of Life, there is only the One – infinity creative, infinity curious and infinitely playful, experimenting with what works and what doesn’t.

 

Forgiveness

The Softness Of An Open Heart

 

Forgive yourself totally. Whatever you have done to yourself or another, you have suffered enough. You are here to Love not blame and shame. Blame, shame, guilt and regret harm. Love, on the other hand, sets you free and heals all darkness. But in order to love truly, deeply and powerfully, first you must forgive. In gentleness and full acceptance, forgive first yourself and then every other that has caused you pain.

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Forgiveness is birthed as a decision, takes root through intent and blossoms through the softness of an open heart. It happens over time but also in an instant. In the Sacred Now and the Heart’s wisdom, everything flows out of the timeless centre. And what is the centre? Love, always Love. All paths start and end in Love – the still, silent point, the void of nothingness.